Fitness Planners

	Get CYCED GetCYCED - Condition Yourself Completely Every Day! consists of two CDs that contain a 14-day, eight-part audio program that motivates individuals to not only begin to exercise, but to keep doing so once they have started - just like a personal trainer would do. The GetCYCED! Program "trains your brain" to stick with exercise. It "mentally conditions" you to stop making excuses and to start exercising. Using GetCYCED! is the FIRST step towards losing weight, firming up and looking and feeling younger. Sku: SOL0005
	NutriGuide The NutriGuide is a nutritionist that fits in your pocket helping you to better understand your eating decisions! This handheld nutritional calculator tabulates the dietetic/diabetic exchanges and the 8 nutritional values. It is programmed with more than 10,000 foods including more than 5,000 fast food and restaurant foods! Features: Customizable by the user Calculates dietetic and diabetic exchanges Calculates 8 nutritional values (fats, calories, cholesterol, carbohydrates, sodium, and protein) Calculates rolling 7 day dietary intake Compatible with most popular diet programs Endorsed by doctors, nutritionists, and health care professionals Programmed by two licensed dieticians Reviewed by a diabetes educator Includes e-mail links to a personal dietician and certified trainer for personal questions Includes a health and fitness book and progress chart! Sku: SPI0014
	SoloTrainer Home & Travel Workout Cards SoloTrainer Home & Travel Workout Cards - 10 Card Set were developed for working out outside the gym--at home, at the office or on the road using commonly found objects. There Are 15 Cards Including: (9) Resistance Cards (1) Cover card With Instructions (3) Stretch Cards (1) Cardio Card (1) Workout Guidelines Card durable plastic photo cards simply illustrate proper exercise form without the need for weights or machines. Includes detachable metal ring. Sku: SOL0006
	SoloTrainer Workout Cards 68 card set The SoloTrainer Workout Cards - 68 Card Set are easy-to-follow cards that help individuals of all fitness levels obtain the maximum benefit from their workouts while decreasing workout time. These fully-illustrated pocket-size plastic cards (3 inch x 4 inch) are packed with useful information on how to improve your present workout or start a new one. The cards are made of durable 100% plastic (water & sweat-proof) rather than inexpensive paper. Large Color Photos Clearly Demonstrate Proper Exercise Form Detailed Instructions Are Easy-To-Read Without Any Fluff Anatomical Diagrams Highlight The Muscles Emphasized During Each Exercise Instructions On Proper Breathing Make Your Workout More Effective Sections For Trainers' Tips & Common Mistakes Offer Valuable Practical Pointers Helpful Icons Quickly Identify Any Weights Or Equipment Needed For Each Exercise Color-Coded & Numbered Tabs Designate Each Muscle Group For Quick Reference Custom Program Forms Allow You Or Your Trainer To Map Out & Track Workouts Instruction Booklet Explains Entire System In Simple Steps Travel 'Fanny' Pak, Neck Strap & Detachable Rings Make It Easy To Take All Or Just Some Cards - Carry Only What You Need (Detachable Rings Are Included. Fanny Pak & Neck Strap Sold Separately.) Separate Programs For Both Men & Women - Beginners, Intermediate & Advanced Individuals Can Choose From Four Preprogrammed Routines Developed By Our Experts - General Fitness, Bodybuilding, Power Sports Or Long Distance Training Exercise Routines Incorporate Free Weights, Machines, Stretches & Cardio Sku: SOL0001
	SoloTrainer Workout Cards Fanny Pack The SoloTrainer Workout Cards Fanny Pack is a custom designed nylon travel bag with waist straps that can hold all of the solotrainer cards and more. You can also carry your keys, wallet, gym cards etc. with you for your convenience. Solotrainer Cards Sold Separately (SOL0001 and SOL0006). Sku: SOL0002
	SoloTrainer Workout Cards Neck Strap The SoloTrainer Workout Cards Neck Strap is a lanyard style strap with versatile bulldog clip designed to easily attach to the metal rings that hold the Solotrainer cards. Workout 'hands-free' with Solotrainer! Solotrainer Cards Sold Separately (SOL0001 and SOL0006). Sku: SOL0003
	Trainer in a Box For the very first time, this unique, all-inclusive workout system Trainer In A Box combines the very best instructional and motivational products into one complete training package that offers all of the benefits of an expensive personal trainer for less than the cost of one personal training session! First, Trainer In A Box includes Solotrainer's pocket-size "in the gym" instructional cards. These cards, which were developed by a team of experts who train the trainers, demonstrate proper exercise form and contain photos and easy-to-read detailed instructions. The durable plastic cards are sweat-proof and are packed with useful information on how to improve your present workout or start a new one. Used by many personal trainers throughout the world to work with their clients, they are also extremely popular with individuals who do not use a trainer and look to the cards for guidance. Color-coded tabs in the cards designate each muscle group for quick reference. Anatomy diagrams highlight those muscles that are emphasized during each exercise. Moreover, helpful trainers' tips offer valuable and practical pointers. Individuals choose from four preprogrammed routines--general fitness, bodybuilding, power sports or long distance training. Exercise routines incorporate both free weights and machines and there are separate programs for both Men and Women. Plus, the Solotrainer cards come with a bonus-- a mini set of Home & Travel cards for working out outside of the gym while at home or in an office or hotel room. No specialized weights or equipment required!! Second, for those individuals where instruction alone is just not enough, Trainer in a Box includes the GetCYCED! motivational system. GetCYCED! Is the foremost motivation program specifically designed for exercising. It offers the support and encouragement previously found only in a live personal trainer. GetCYCED! consists of two CDs that contain a 14-day, eight-part audio program that motivates individuals to not only begin to exercising, but to keep doing so once they have started - just like a personal trainer would do. After each part, there are mental and emotional conditioning exercises to practice and users are encouraged to keep a journal to help focus on their goals, results and achievements. The GetCYCED! Program "trains your brain" to stick with exercise. It "mentally conditions" you to stop making excuses and to start exercising. Using GetCYCED! is the FIRST step towards losing weight, firming up, and looking and feeling younger. In A Box is the first fitness system to combine a proven motivational product with a proven instructional product, thus providing all of the benefits of a highly paid personal trainer. Sku: SOL0004